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Healthy meals on a tight budget, learning how to eat healthy without spending a lot of money, budgeting, fruits and vegetables, clean eating, lesson plans, life skills, cirriculum.

Healthy Meals on a Budget

(Item# MM998SL)

It’s a challenge to develop healthy meals while on a budget. This program helps students learn the steps to save money on the foods they eat while maintaining a healthy lifestyle.

Competencies include…

  • List 3 main steps to save money on the foods you eat
  • Describe the steps in making a grocery list
  • Explain the grocery store design and how to save money by understanding the design
  • Explain the ‘MyPlate’ food graphic
  • Define bulk foods and staple foods and give an example for each
  • List and describe several ideas in preparing foods that will save money