Feeling positive about oneself is important to overall health. This curriculum is designed to help students understand what self-esteem is, learn how to create positive self-esteem and the ways to improve self-esteem.
- Define “self-esteem.”
- Define “self image” and what role it plays in self-esteem.
- Distinguish between things that can be changed and those that cannot be changed.
- Determine personal values.
- Create action steps to improve self-esteem.