Healthy Meals on a Budget

Healthy Meals on a Budget

It’s a challenge to develop healthy meals while on a budget. This program helps students learn the steps to save money on the foods they eat while maintaining a healthy lifestyle.

Competencies include:

  • List 3 Main Steps to Save Money on Foods You Eat
  • Describe the Steps in Making a Grocery List
  • Explain the Grocery Store Design and How to Save Money by Understanding the Design
  • Explain the ‘MyPlate’ Food Graphic
  • Define Bulk Foods and Staple Foods and Give an Example for Each
  • List and Describe Several Ideas in Preparing Foods that will Save Money
  • List 5 Common Substitutions to Make Foods Healthier and Cheaper


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